

Journal of General Internal Medicine, 31(1), 109–116. Vegetarian Diets and Weight Reduction: a Meta-Analysis of Randomized Controlled Trials. Clinica Chimica Acta International Journal of Clinical Chemistry, 326(1–2), 47–59. Vegetarian lifestyle and monitoring of vitamin B-12 status. Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies.Ĭritical Reviews in Food Science and Nutrition. Animal (De)liberation: Should the Consumption of Animal Products Be Banned? London: Ubiquity Press.

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100 year-old shares secrets to long life CNN Video. This video was created by McMaster University Demystifying Medicine students Najih Shabir, Viraj Sharma, Gabrielle Retta, and Abanoob Tawadrous.ĬNN. We also interview a vegan, Aïda Retta, of the Vegans of UBC club in order to get their first-hand experience of following the vegan diet and to dispel any myths associated with veganism. This video explores the effectiveness of vegan diet and the related health results. This video defines veganism and explores the benefits and pitfalls of following a vegan diet. To learn more about popular diet trends, visit: Instead of carbs for energy, the body burns fat, entering a state called “ketosis.” While the ketogenic diet may be recommended for some people with uncontrolled epilepsy to help control seizures, for most people the high fat content combined with limits on nutrient-rich fruits, vegetables and grains is a concern for long-term heart health. The idea is that getting most of your calories from fat forces your body to use different energy pathways. The keto diet is a high-fat, low-carbohydrate diet. In 2018, the ketogenic or “keto” diet topped the list of trending health-related questions searched on Google. On the Mayo Clinic Radio podcast, Katherine Zeratsky, a Mayo Clinic registered dietician nutritionist, discusses the keto diet and compare it with other popular diet plans, including the Mediterranean diet Dietary Approaches to Stop Hypertension, also known as the “DASH diet” and the Mayo Clinic diet. Music provided by Vlog No Copyright Music. Song: Fredji Happy Life (Vlog No Copyright Music). I’m looking forward to seeing your COMMENTS and THOUGHTS about the keto diet!ĭay in the Life of a Doctor: Emergency Intubation.ĭay in the Life of a Doctor: Heart Attack. Mark Weatherall for helping with a literature search on low carb diets! plant fat/protein and mortality?Ĥ:41 Meta-analysis: is this applicable to me?įor more information, check out the original article: “Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis” by Siedelmann et al. I truly believe this information is very important so SHARE this video with people you care about!! There’s a chance it could affect their life expectancy.ġ:14 My experience doing the keto diet for 6 weeks.Ģ:17 Association between carb intake and mortality?ģ:43 Animal vs. By the end of this video you will understand what this new article is saying and be able to make an educated decision about your diet! I have actually been doing the keto diet for the past 6 weeks, so I was very interested to read about these results. SNAPCHAT US ‘whalewatchmeplz’ and ‘pixelmitch’.Ĭreated by Mitchell Moffit (twitter and Gregory Brown (twitter us stuff!īreaking news this week about the Keto Diet! A new article in the Lancet Journal associates low carb diets and animal products with increased mortality! Written by: Annik Carson, Rachel Salt, Greg Brown and Mitchell Moffit. Majd MD is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to #WeightLoss #Diet #MajdMD #Health #Nutritionĭebunking some common diets, and seeing which work!Ĭreated by: Mitchell Moffit and Gregory Brown. Please always seek a licensed physician in your area for all health related concerns. įor more health tips and up-to-date health news follow me on:Īll content presented is for informational purposes only. ĥ Tips to Prevent Diabetes & Reverse Prediabetes. Polycystic Ovarian Syndrome (PCOS) Symptoms. Polycystic Ovarian Syndrome (PCOS) - Top 3 Treatment Goals. Intermittent Fasting Frequently Asked Questions Top 5 Q’s Patients Ask.
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How to Start Intermittent Fasting (Part 2 of 2). How Does Intermittent Fasting Work (Part 1 of 2). US News & World Report’s ranking of weight loss diets. Majd MD – Your YouTube Family Doctor, reviewing what you really need to know about the latest medical topics, news, & headlines. Majd reviews the pros and cons of 5 of the most popular weight loss diets of today, including the Atkins, Keto, Weight Watchers, Flexitarian, Paleo diets.
